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Fit Like Never Before

On Askingbox since 03.09.2011 | 1 Question | 0 Articles | 0 Blog Posts | 24 Answers | 13 best Answers

 
 

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Last Comments by Fit Like Never Before

Stay away from this charlatan! He just rips you and I find it embarrassing to want to have so much money, when he knows...
Question | Build Muscles only through the right Diet
To my knowledge, that is nonsense. Once you have sore muscles, you can hardly train it away. However, generally,...
Question | Does movement or further training help against sore muscles?
Normally, nothing should happen after one or two weeks of training break. It is even said that it is quite good for the...
Question | How fast do muscles break down? 2 weeks vacation okay?
For an optimal training, variety is required: sometimes on the treadmill, sometimes in the forest, sometimes on the...
Question | Jogging on the Treadmill: Bad for the Joints?
The right time for endurance training is definitely after weight training. It is best to first warm up briefly for...
Question | Endurance Training - Better before or after Weight Training?
Whether you are able to achieve "your goal" or not, strongly depends on your starting position. If you are in the...
Question | How to quickly get a six-pack