Fitness, Wellness and Body

How to lose weight without hurting my body?

How to lose weight in a healthy way? I don't want to go through the extreme method, such as not eating and drinking. It's like a torture. I...

Question | 2 Answers

How many kilograms correspond to one dress size?

Is there a rule of thumb on how many kilograms I need to lose or gain weight to fit one dress size smaller or...

Question | 1 Answer

How many bones does a human have?

How many bones does a human being actually have? I've been thinking about this for several hours now and I have also tried to count myself, but...

Question | 1 Answer

Build Muscles only through the right Diet

A colleague of mine keeps telling me that he is an absolute professional in terms of muscle building and fitness. His latest idea is a small...

Question | 2 Answers

How long does it take for pressure marks of clothing to disappear from the skin?

Tight jeans, a bra, socks, thongs or other tight clothes often leave imprints such as incisions, pressure marks or points on the skin - for example...

Question | 3 Answers

How fast do muscles break down? 2 weeks vacation okay?

Usually, I go to the gym for pumping at least every 2-3 days. Now, my new girlfriend wants to have beach holidays for two weeks with me, which of...

Question | 3 Answers

Lipstick: Three days is very extreme! Usually it should be away much earlier. Can it be that you are drinking very less? This makes your skin regenerating...

Question | How long does it take for pressure marks of clothing to disappear from the skin?

Guest: It has been three days and I still have a mark going all around my heel from tight socks, any idea when it will go...

Question | How long does it take for pressure marks of clothing to disappear from the skin?

Nacyee: What you said is a good advice. I tried not to eat or only eat a small amount before, only vegetable and drink a glass of milk that all my day's...

Question | How to lose weight without hurting my body?

Sporting Ace: The hurting methods are also the methods that are most unhealthy and most ineffective. It makes no sense to stop eating at all. This will only bring...

Question | How to lose weight without hurting my body?

Forever Young: It is said that 6 kilograms correspond to one dress size. For example, if you lose 12 kg, you should be two sizes below your current size. Of course...

Question | How many kilograms correspond to one dress size?

MediMan: An adult human has a total of 206 bones. Incidentally, the number of bones decreases over the course of life. An infant has more than 300 bones and...

Question | How many bones does a human have?