Psychology and Self-Help

Welcome to the portal where it's all about psychology, self-help, behavioral, personality development, mental disorders and psychological phenomena. You can find a list of the most popular topics and unanswered questions on the right. This portal is divided into the following areas:


Important Note for Psychological Issues

Please consider this note for all psychological issues: the topics are not to be understood as a professional advice, counseling or therapy and have no claim to accuracy and/or completeness! You should always consult a skilled and competent psychotherapist for a qualified opinion and never rely solely on the advice given here. More information.

New Topics

Solarium instead of Light Therapy?
I am not directly troubled with a real depression, but only with a so-called depressive mood. My doctor has advised me to perform...
Question | 1 Answer
Why are Obsessive Compulsive Disorders belonging to Anxiety Disorders?
According to some classifications, Obsessive Compulsive Disorders (OCD) such as Compulsive Acts and Obsessive Thoughts are...
Question | 1 Answer
What is mentally disturbed behavior?
When can we actually speak about a mental disorder or at which point can we call a behavior mentally disturbed? Many authors are...
Info | 0 Comments

New Answers and Comments

Psychonaut: As far as I know, a serious light therapy can not just be replaced by the tanning saloon. For the light therapy it is important that the...
Question | Solarium instead of Light Therapy?
Psychonaut: Perhaps, the association is not apparent at first sight, but there is one: Obsessive Thoughts trigger anxiety....
Question | Why are Obsessive Compulsive Disorders belonging to Anxiety Disorders?

Popular Topics


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