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What kind of exercise suitable for mind relax?

Sleeping problem troubles me lately. So I think doing exercise is useful for solving the problem. I've taken medicine but...

Open Question | 1 Answer

What are calibrated discs in the gym?

Recently, I talked to a colleague about my new gym. One of his first questions was whether there are calibrated discs in my...

Question | 1 Answer

Football/Soccer: What happens in a draw on a penalty shootout?

If there was no winner in both regular and extra time in a football game, penalties will be required for tournaments that require...

Question | 1 Answer

Does movement or further training help against sore muscles?

Sometimes I have some muscle aching after exercising. A colleague of mine has now claimed that you just need to continue training...

Open Question | 2 Answers

Sport despite Vaccination?

I was vaccinated today and normally today I would go to the gym (strength and endurance sports). Now I'm wondering if this...

Question | 2 Answers

What do you need a sweatband for?

I have often seen athletes using sweatbands. Mostly on the forehead, but sometimes also on the arms, especially tennis players...

Question | 1 Answer

New Answers and Comments

Sporting Ace: You've given an answer to your own question. Go outside, breath some fresh air and slow down. The best to fix your sleeping...

Question | What kind of exercise suitable for mind relax?

Sporting Ace: The term "calibrated discs" refers to the weights. A weight is calibrated if it exactly has the weight that it is declared to have. ...

Question | What are calibrated discs in the gym?

NewShower: The case that a penalty shootout results in a draw can not happen. The penalty shoot-out will be continued round by round...

Question | Football/Soccer: What happens in a draw on a penalty shootout?

Psychonaut: I think that the rumor comes from the fact that one is distracted by further movement and therefore the pain is indeed present, but one no...

Question | Does movement or further training help against sore muscles?

Fit Like Never Before: To my knowledge, that is nonsense. Once you have sore muscles, you can hardly train it away. However, generally, against sore muscles...

Question | Does movement or further training help against sore muscles?

Mopsi99: Better avoid sports for a few days. The vaccine will stress your immune system, and sports will temporarily weaken your immune system. Not...

Question | Sport despite Vaccination?

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